A customized intuitively advanced approach to mastering coping skills related to improving mental health.

An expert comprehensive education and skill training mastery regarding improved mental health

Depression:

1. Major Depressive Disorder
2. Persistent Depressive Disorder

Anxiety:

1. Social Anxiety
2. Phobias
3. Generalized Anxiety
4. Separation Anxiety
5. Panic Disorder

Educating regarding the root causes of Anxiety:

1. Genetics
2. Environmental exposure
3. Personality
4. Life events

Expert skill training regarding mastery of therapeutic coping skills to improve mental health.
Therapeutic effects of:

1. Advanced Nutrition
2. Deep Breathing, Imagery combination techniques
3. Self-reflective inner understanding re: symptom management

Deep meditation:
Accessing the 6 senses Yoga. We are more than enough advanced empowerment training
Symptom reduction through self-expression:

1. Poetry
2. Tone vibration vocalization
3. Instrument expression i.e. piano/Guitar